All these ingredients are favorite ones both in the Mediterranean and the Greek cuisine starring in moussaka dish. Apart from their taste and sweetness, the eggplant and garlic are important sources of vitamins (A, B, C), minerals such as potassium, magnesium, calcium and phosphorus, antioxidants that promote good health, to such a point that can help cancer prevention and diabetes reduction. Moreover, they reduce the risk of obesity and heart disease. They improve memory and nourish the skin and hair. Finally, the garlic has yet a characteristic as it combats bacteria and fungi, and, therefore, reduces the risk of infections and food poisoning from dangerous microbes.
Change the way you cook up now and surprise your friends and family by adding "Hellia" organic tomato sauce with eggplant and garlic to your dishes with meat and vegetables.