All chefs know the beneficial properties of herbs and spices and use them to highlight their plates. Basil is one of the herbs that will change the way you cook up today, while offering a variety of benefits to your health.
The biological basil except for its unique flavor, it also contributes to the maintenance of a balanced diet giving us a small amount of vitamin K, which is necessary for blood clotting and ossification, and traces of iron, potassium and magnesium. Amongst its main, however, benefits, is its content of powerful antioxidants such as beta-carotene, lutein and zeaxanthin; flavonoids, which have been found to protect cells from radiation and oxidative damage; and some oils which researchers claim to have anti-inflammatory and antibacterial properties.
Use "Hellia" organic tomato and basil sauce in your pasta, soups and meat dishes.